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                        <div class="td-crumb-container"><div class="entry-crumbs"><span><a title="" class="entry-crumb" href="https://upperbackmusclestrain.com/">Home</a></span> <i class="td-icon-right td-bread-sep td-bred-no-url-last"></i> <span class="td-bred-no-url-last">muscle spasm in upper back</span></div></div>
                        <h1 class="entry-title td-page-title">muscle spasm in upper back</h1>
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                            <div class="td-category-siblings"><ul class="td-category"><li class="entry-category"><a  class=""  href="https://upperbackmusclestrain.com/category/back-pain-in-middle-of-back/">back pain in middle of back</a></li><li class="entry-category"><a  class=""  href="https://upperbackmusclestrain.com/category/exercises-to-treat-upper-back-pain/">exercises to treat upper back pain</a></li><li class="entry-category"><a  class=""  href="https://upperbackmusclestrain.com/category/fashion/">Fashion</a></li><li class="entry-category"><a  class=""  href="https://upperbackmusclestrain.com/category/gadgets/">Gadgets</a></li><li class="entry-category"><a  class=""  href="https://upperbackmusclestrain.com/category/left-side-back-pain/">left side back pain</a></li><li class="entry-category"><a  class=""  href="https://upperbackmusclestrain.com/category/lifestyle/">Lifestyle</a></li><li class="entry-category"><a  class=""  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href="https://upperbackmusclestrain.com/category/upper-right-back-pain/">upper right back pain</a></li><li class="entry-category"><a  class=""  href="https://upperbackmusclestrain.com/category/videos/">Videos</a></li></ul><div class="td-subcat-dropdown td-pulldown-filter-display-option"><div class="td-subcat-more"><i class="td-icon-menu-down"></i></div><ul class="td-pulldown-filter-list"></ul></div><div class="clearfix"></div></div><div class="td-category-pulldown-filter td-wrapper-pulldown-filter"><div class="td-pulldown-filter-display-option"><div class="td-subcat-more">Featured posts <i class="td-icon-menu-down"></i></div><ul class="td-pulldown-filter-list"><li class="td-pulldown-filter-item"><a class="td-pulldown-category-filter-link" id="td_uid_3_6513328ee7b13" data-td_block_id="td_uid_2_6513328ee7b12" href="https://upperbackmusclestrain.com/category/muscle-spasm-in-upper-back/">Latest</a></li><li class="td-pulldown-filter-item"><a class="td-pulldown-category-filter-link" 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